Journal | Mindful Manna

Sweet Surrender | How My Surrender Made Space for Freedom

I continue to find it simultaneously entertaining and frustrating that the things we often resist the most, are in fact, exactly what we...

When Positive Thinking Doesn't Work..

There are hard times, and then there are times where we feel like life will never get better. Read the three steps to over-coming.

We Grow In The Dark Places

I took this photo on the dusk of a bright sunny day. As I uploaded the photo to my computer the next day, I started to reflect on the...

Why Do I Hate Myself?

I never thought I had a problem with the way I thought about myself. I would watch my friends and observe how insecure they were; Always...