Negative Effects of Soda & My Favorite Beverages

Soda sucks. That might make you cringe a little bit if you drink it, but it's just the truth.. and I cannot lie about it!

Soda has no health effects (obviously) but instead it is actually incredibly DAMAGING to your health. It has a crazy sugar content, terrible chemicals, keeps you dehydrated, ruins your teeth, etc. It's bad stuff for your body.

So, what's a girl to drink after overcoming soda addiction?

In this video, we discuss soda but I also give you some other options for drinks. There are many more out there, but these happen to be my favorites.

I never used to think I could quit drinking soda. In fact, I often said those words with confidence. I could never stop drinking soda- I like it.

But once I did, my health started dramatically improving, and now? I never crave it at all.

If I can do it, so can you! I'm not some kind of special determined robot. I just tried my best to quit, and I did. I believe in you!

Let's connect on social media!

Instagram: @mindful_manna




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