What exactly is Mindful Manna?

mindful

 adjective

mind·​ful | \ˈmīn(d)-fəl

: inclined to be aware

manna

 noun

man·​na | \ˈma-nə

: divinely supplied

spiritual nourishment

Manna was the supernatural food God gave to the Israelites during their 40-year wandering in the desert.

In the book of John, the evangelist refers three times to the manna which the Jews' ancestors ate in the desert: the Jews refer to the manna given to them by Moses as a sign of God's promised covenant and Jesus asserts that the manna was from God and not from Moses, and that the people who ate it were nourished on their journey but ultimately died. In contrast, according to the gospel, Jesus offered living bread, and whoever ate this bread would never die. 

Just as God gives us perfect food on the earth to nourish our bodies, He is our daily food or manna- feeding and nourishing our souls. 

Mindful Manna is my holistic health coaching practice created to help people find healing through clean food, lifestyle factors, and positive psychology. I help others live a vibrant life by meeting their health related goals and desires, learning to listen to their body, and teaching them how to cook delicious whole foods. I hope to inspire you to take control of your well-being and live a life of compassion and kindness for those around you.

Follow me on Instagram @mindful_manna